Tell me where you're starting.

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First Name *

Last Name *

Email *

Phone *

Instagram or Facebook handle

What does this stop you from doing right now? *

Which sounds more like you? *

I'm coming back from an injury, surgery, or PT

I'm restarting after life got in the way

What usually happens when you try to get back on track? *

I can follow a routine...I just dont know what else to do

I start strong, then life takes over after a few weeks

I take care of everyone else first and run out of time for me

I go too hard, get sore or tweak something, and stop

I don’t know what to do anymore, so I don’t start

I show up, but nothing seems to change

My body doesn’t feel like it used to, and that stops me

Something else

I work with a small number of coaching clients at a time. If we're a good fit, are you ready to invest in yourself? *

Yes, I'm ready to start

Yes, I want to hear my options first

I'm looking to start on my own for now

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